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Yoga
A practice to promote attention, strength, and calm confidence.
Bonne Living Yoga is a practice that encourages mental awareness and connectivity to movement and stability in our bodies. Using breath work and body control, we can increase oxygen efficiency and proprioception for greater mind and body awareness.
Contact Bonnie Stewart
phone: 610.999.8081
email: 1bonniestewart@gmail.com
Sycamore Yoga classes:
Bonne Living Yoga and BonneFIRE hot yoga
at The Greenhouse
265 W Peace Road
Sycamore, IL 60178
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